top of page

Self Care - Well-Being



ella vintage
Aug 26, 20218 min read
"Self care": Before and during the pandemic
This pandemic changed our lives and has also influenced our practice of "self care". What has been done before and during the pandemic
10 views0 comments


ella vintage
Aug 25, 20212 min read
Top 5 of my documentary shows to watch on Youtube
Documentary shows to watch on YouTube in order to escape from realities and be grateful for the privileges we have
13 views0 comments


ella vintage
Aug 24, 20212 min read
My 3 Favorite Travis Eliot Yoga Videos
Sharing my 3 favorite Travis Eliot yoga videos
244 views0 comments


ella vintage
May 14, 20217 min read
My Mental Health/Well-Being day
The few things that made me feel good and helped me take care of myself during my mental health/wellbeing day
26 views0 comments
bottom of page