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MENTAL HEALTH AND SELF CARE

FOR

MATURE AND RESILIENT WOMEN

Afya
Resilient/Well-Being

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WELCOME

WELCOME

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love - then make that day count!"

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ABOUT

My blog is for all mature women who despite the hardships of life, try to stay positive, do their best to improve their well-being, keep a healthy mind and be resilient. I hope this blog is useful to you and can inspire you. A +… ..

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